Like
Chicken and Vegetable Stir-Fry
A classic Chinese dish made with marinated chicken, colorful vegetables, and savory sauces, perfect for a quick and nutritious meal. This recipe combines the flavors of soy sauce, garlic, and ginger with the crunch of bell peppers, carrots, and broccoli, creating a delicious and well-balanced stir-fry that can be served with rice or noodles. The dish is easy to customize with your favorite vegetables and seasonings, making it a great option for a weeknight dinner or a special occasion meal.
Time Cook
20
Level
Beginner
Calories
420
Allergens
Gluten, Soy
Ingredients
1 pound
Chicken Breast
120 Calories
2 tablespoons
Vegetable Oil
190 Calories
2 cups
Bell Peppers
60 Calories
1 cup
Carrots
45 Calories
2 cups
Broccoli
55 Calories
2 cloves
Garlic
10 Calories
1 inch
Ginger
10 Calories
2 tablespoons
Soy Sauce
10 Calories
to taste
Salt and Pepper
0 Calories
1/4 cup
Green Onions
20 Calories
1/4 cup
Sesame Seeds
100 Calories
Step-by-Step Instructions
1
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
2
Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the bell peppers, carrots, and broccoli to the skillet and cook until the vegetables are tender-crisp, about 3-5 minutes.
3
Add the garlic and ginger to the skillet and cook for 1 minute, until fragrant.
4
Add the soy sauce to the skillet and stir to combine. Add the cooked chicken back to the skillet and stir to combine with the vegetables and sauce.
5
Serve the stir-fry hot, garnished with green onions and sesame seeds.
Tried this recipe?
Invite your friends to cook along by sharing the link now!
Cooklaif is where cooking meets life and technology, where every meal is an opportunity to create, connect, and celebrate.
© 2024 Cooklaif