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Greek Yogurt and Berry Parfait with Granola
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Greek Yogurt and Berry Parfait with Granola
Start your day with a nutritious and delicious Greek yogurt and berry parfait, topped with crunchy homemade granola and a sprinkle of chia seeds. This high-protein, low-sugar breakfast is perfect for those looking for a healthy start to their day. The combination of creamy yogurt, fresh berries, and crunchy granola provides a satisfying texture and flavor. This recipe is easy to make and can be customized with your favorite berries and nuts. The chia seeds add an extra boost of omega-3 fatty acids and fiber. This breakfast is not only delicious, but it's also good for you!
Time Cook
15
Level
Beginner
Calories
350
Allergens
Dairy, Nuts
Ingredients
1 cup
Greek Yogurt
100 Calories
1 cup
Fresh Berries (Blueberries, Strawberries, Raspberries)
60 Calories
2 tablespoons
Homemade Granola
100 Calories
1 tablespoon
Chia Seeds
60 Calories
1 tablespoon
Honey or Maple Syrup (optional)
64 Calories
1/4 teaspoon
Vanilla Extract (optional)
0 Calories
Step-by-Step Instructions
1
In a small bowl, mix together the homemade granola and chia seeds. Set aside.
2
In a separate bowl, mix together the Greek yogurt and honey or maple syrup (if using). Stir until well combined.
3
Add the fresh berries to the yogurt mixture and stir gently to combine.
4
Spoon the yogurt and berry mixture into a tall glass or parfait dish.
5
Top the yogurt and berry mixture with the granola and chia seed mixture. Serve immediately and enjoy!
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Where cooking meets life and technology.
© 2024 Cooklaif