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Breakfast Sandwich with Egg and Avocado Recipe
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Breakfast Sandwich with Egg and Avocado Recipe

Indulge in the rich flavors of a breakfast sandwich with egg and avocado. This recipe combines the creaminess of avocado, the crunch of toasted bread, and the savory taste of a fried egg. Perfect for a quick and delicious breakfast or brunch, this dish is ideal for anyone looking for a nutritious and filling meal. The combination of whole-grain bread, fresh avocado, and a fried egg provides a boost of energy to start your day. This recipe serves 4 people and can be prepared in under 20 minutes.

Time Cook
15
Level
Beginner
Calories
420
Allergens
Eggs, Gluten, Dairy

Ingredients

4 large
Eggs
70 Calories
2 ripe
Avocado
140 Calories
4 slices
Whole-grain bread
120 Calories
to taste pinch
Salt
0 Calories
to taste pinch
Pepper
0 Calories
1 tablespoon
Butter or non-stick cooking spray
100 Calories

Step-by-Step Instructions

1
Crack the eggs into a bowl and whisk them together with a fork. Season with salt and pepper to taste.
2
Heat a non-stick skillet over medium heat. Add the butter or non-stick cooking spray and let it melt. Pour in the egg mixture and cook until the eggs are set, about 3-4 minutes.
3
Meanwhile, toast the bread until it's lightly browned. Mash the avocado in a bowl with a fork until it's smooth.
4
Assemble the sandwiches by spreading a layer of mashed avocado on each toasted bread slice. Top with a fried egg and season with salt and pepper to taste.

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