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Kasha Buckwheat Porridge
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Kasha Buckwheat Porridge

A hearty, comforting, and nutritious breakfast dish made with roasted buckwheat groats, milk, and a touch of sweetness. Kasha buckwheat porridge is a traditional Eastern European recipe that's perfect for a chilly morning. The buckwheat provides a nutty flavor and chewy texture, while the milk adds creaminess and a hint of sweetness. This recipe is easy to make and can be customized with your favorite fruits, nuts, or spices.

Time Cook
20
Level
Beginner
Calories
420
Allergens
Gluten, Dairy

Ingredients

1 cup
Buckwheat groats
170 Calories
2 cups
Milk
120 Calories
1 tablespoon
Honey
64 Calories
1/2 teaspoon
Cinnamon
6 Calories
1/4 cup
Raisins
100 Calories
1 cup
Fresh fruits
50 Calories
1/4 cup
Chopped nuts
100 Calories

Step-by-Step Instructions

1
Rinse the buckwheat groats and soak them in water for at least 4 hours or overnight. Drain and rinse the groats again.
2
In a medium saucepan, combine the buckwheat groats, milk, honey, cinnamon, and raisins. Cook over medium heat, stirring constantly, until the mixture comes to a boil.
3
Reduce the heat to low and simmer, covered, for 15-20 minutes, or until the groats are tender and creamy. Stir occasionally to prevent scorching.
4
Serve the kasha buckwheat porridge warm, topped with your favorite fruits, nuts, or spices. You can also add a dollop of yogurt or a sprinkle of cinnamon for extra flavor.

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