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Grilled Chicken with Mango Salsa
A refreshing summer dish that combines the smoky flavor of grilled chicken with the sweetness of mango salsa. This recipe features marinated chicken breast, grilled to perfection and served with a vibrant mango salsa made with diced mango, red onion, jalapeño, cilantro, and lime juice. The combination of flavors and textures creates a delightful and healthy meal perfect for warm weather. With its Caribbean-inspired flavors and colorful presentation, this dish is sure to impress your family and friends.
Time Cook
30
Level
Intermediate
Calories
420
Allergens
Gluten-free, Dairy-free, Nut-free
Ingredients
4 lb
Boneless, skinless chicken breast
120 Calories
2 cups
Mango
100 Calories
1/2 cup
Red onion
25 Calories
1/4 cup
Jalapeño pepper
10 Calories
1/4 cup
Cilantro
5 Calories
2 tbsp
Lime juice
10 Calories
2 tbsp
Olive oil
190 Calories
to taste
Salt and pepper
0 Calories
Step-by-Step Instructions
1
In a large bowl, whisk together olive oil, lime juice, salt, and pepper. Add the chicken breast and marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
2
Preheat grill to medium-high heat. Remove the chicken from the marinade and grill for 5-6 minutes per side, or until cooked through.
3
In a medium bowl, combine diced mango, red onion, jalapeño pepper, and cilantro. Squeeze lime juice over the top and toss to combine.
4
To serve, slice the grilled chicken breast and top with mango salsa. Garnish with additional cilantro and lime wedges if desired.
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