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Chicken Caesar Wrap
A delicious and easy-to-make wrap filled with grilled chicken, crispy romaine lettuce, tangy parmesan cheese, and creamy Caesar dressing, all wrapped in a warm flour tortilla. Perfect for a quick lunch or dinner, this recipe is sure to satisfy your cravings. The combination of textures and flavors will make this dish a favorite among family and friends.
Time Cook
20
Level
Beginner
Calories
540
Allergens
Gluten, Dairy, Eggs, Sulfites
Ingredients
1 pound
Boneless, Skinless Chicken Breasts
140 Calories
4 tortillas
Flour Tortilla
100 Calories
2 cups
Romaine Lettuce
20 Calories
1/2 cup
Parmesan Cheese
110 Calories
1/4 cup
Caesar Dressing
170 Calories
1/2 teaspoon
Garlic Powder
5 Calories
to taste n/a
Salt and Pepper
0 Calories
Step-by-Step Instructions
1
In a large bowl, whisk together the garlic powder, salt, and pepper. Add the chicken breasts and toss to coat. Let marinate for at least 10 minutes, or up to 30 minutes in the refrigerator.
2
Preheat a grill or grill pan to medium-high heat. Remove the chicken from the marinade and cook for 5-7 minutes per side, or until cooked through. Let rest for 5 minutes before slicing into thin strips.
3
In a large bowl, combine the romaine lettuce, parmesan cheese, and Caesar dressing. Toss to coat and set aside.
4
Warm the flour tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds. Assemble the wraps by placing a portion of the salad mixture onto the center of each tortilla, followed by a few slices of the grilled chicken. Fold the bottom half of the tortilla up over the filling, then fold in the sides and roll the wrap into a tight cylinder.
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