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Ginger Turmeric Chai Latte Recipe
Like
Ginger Turmeric Chai Latte Recipe
This Ginger Turmeric Chai Latte Recipe is a comforting and invigorating drink, perfect for the colder months. It combines the anti-inflammatory properties of ginger and turmeric with the soothing warmth of black tea and the creaminess of milk. The result is a deliciously spiced and aromatic latte that's both nourishing and delightful. With its unique blend of spices and soothing flavors, this recipe is sure to become a new favorite among chai lovers. This recipe serves 1-2 people and can be easily customized with your preferred spice levels and sweetener options.
Time Cook
10
Level
Beginner
Calories
120
Allergens
Dairy, Gluten (optional)
Ingredients
1 teaspoon
Black tea leaves
0 Calories
1-inch piece
Ginger
10 Calories
1/2 teaspoon
Turmeric powder
5 Calories
1/4 teaspoon
Cinnamon powder
5 Calories
1/4 teaspoon
Cardamom powder
5 Calories
1 cup
Milk (dairy or non-dairy)
50 Calories
1 teaspoon
Honey (optional)
20 Calories
1 cup
Water
0 Calories
Step-by-Step Instructions
1
In a medium saucepan, bring the water to a boil. Add the black tea leaves, ginger, turmeric powder, cinnamon powder, and cardamom powder. Reduce heat to low and simmer for 5-7 minutes, or until the mixture has reduced slightly and the flavors have melded together.
2
Strain the chai mixture into a large mug using a fine-mesh sieve or tea strainer. Discard the solids.
3
Add the milk to the chai mixture and stir to combine. If desired, add honey to taste and stir to dissolve.
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Where cooking meets life and technology.
© 2025 Cooklaif