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Roasted Cod with Tomato Basil Sauce
Like
Roasted Cod with Tomato Basil Sauce
Indulge in the flavors of the Mediterranean with this delectable Roasted Cod with Tomato Basil Sauce recipe. Fresh cod fillets are roasted to perfection and served with a vibrant and tangy tomato basil sauce, made with the sweetness of cherry tomatoes, the brightness of fresh basil, and the richness of garlic. This dish is perfect for a light and satisfying meal that's sure to impress your family and friends. With its elegant presentation and flavorful profile, it's ideal for a dinner party or special occasion.
Time Cook
20
Level
Intermediate
Calories
360
Allergens
Fish, Gluten, Sulfites
Ingredients
4 fillets
Cod Fillets
120 Calories
1 pint tomatoes
Cherry Tomatoes
20 Calories
1/4 cup leaves
Fresh Basil
10 Calories
3 cloves cloves
Garlic
15 Calories
1/4 cup cup
Olive Oil
120 Calories
to taste tsp
Salt
0 Calories
to taste tsp
Pepper
0 Calories
2 tbsp tbsp
Lemon Juice
10 Calories
Step-by-Step Instructions
1
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil, and place the cod fillets on it. Drizzle with olive oil, and season with salt and pepper. Roast the cod in the preheated oven for 12-15 minutes, or until cooked through.
2
While the cod is roasting, heat a couple of tablespoons of olive oil in a large skillet over medium heat. Add the garlic and sauté for 1-2 minutes, or until fragrant. Add the cherry tomatoes and cook for 3-4 minutes, or until they start to release their juices.
3
Add the fresh basil leaves to the skillet, and stir to combine. Cook for an additional 1-2 minutes, or until the basil is wilted. Season the sauce with salt and pepper to taste.
4
To serve, place a roasted cod fillet on each plate, and spoon the tomato basil sauce over the top. Garnish with a sprig of fresh rosemary and a lemon wedge, and serve immediately.
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Where cooking meets life and technology.
© 2025 Cooklaif