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Low-Calorie Cabbage and Sausage Stir-Fry
A delicious and nutritious low-calorie stir-fry made with tender cabbage, flavorful sausage, and aromatic spices. This dish is perfect for those looking for a quick, easy, and healthy meal option that is packed with flavor. With only a few ingredients and minimal cooking time, this recipe is a great addition to any meal prep routine. The combination of crunchy cabbage and savory sausage creates a satisfying texture, while the blend of spices adds depth and warmth to the dish. This low-calorie cabbage and sausage stir-fry is a great way to get your daily dose of veggies and protein in a single, mouth-watering meal.
Time Cook
15
Level
Beginner
Calories
250
Allergens
Pork, Soy, Gluten
Ingredients
1 Head
Cabbage
50 Calories
1 Pound
Sausage
200 Calories
1/4 Cup
Green Onions
20 Calories
2 Tablespoons
Sesame Oil
100 Calories
1 Tablespoon
Soy Sauce
6 Calories
2 Cloves
Garlic
10 Calories
1 Inch
Ginger
10 Calories
1/2 Teaspoon
Salt
0 Calories
1/4 Teaspoon
Black Pepper
0 Calories
Step-by-Step Instructions
1
Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the sliced sausage and cook until browned, about 3-4 minutes. Remove the sausage from the skillet and set aside.
2
Add the remaining 1 tablespoon of sesame oil to the skillet. Add the minced garlic and grated ginger and cook for 1 minute, until fragrant.
3
Add the shredded cabbage to the skillet and cook until tender-crisp, about 3-4 minutes. Add the cooked sausage back into the skillet and stir to combine.
4
Add the soy sauce, salt, and black pepper to the skillet and stir to combine. Cook for an additional 1-2 minutes, until the flavors have melded together.
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