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Grilled Chicken Caesar Salad
Like
Grilled Chicken Caesar Salad
This delicious and healthy low-carb lunch recipe features a grilled chicken breast served on top of a bed of crisp romaine lettuce, crunchy croutons made from almond flour, and a homemade Caesar dressing made with fresh garlic, lemon juice, and olive oil. The combination of flavors and textures in this dish is sure to satisfy your cravings for a tasty and nutritious meal. With only 350 calories per serving, this recipe is perfect for those following a low-carb diet or looking for a lighter option for lunch. The best part is that it can be prepared in under 20 minutes, making it an ideal choice for busy days.
Time Cook
15
Level
Intermediate
Calories
350
Allergens
Gluten, Egg, Dairy
Ingredients
1 pound
Chicken Breast
140 Calories
4 cups
Romaine Lettuce
20 Calories
1/2 cup
Almond Flour
100 Calories
1/4 cup
Parmesan Cheese
100 Calories
2 cloves
Garlic
10 Calories
2 tablespoons
Lemon Juice
10 Calories
1/4 cup
Olive Oil
100 Calories
1 large
Egg Yolk
70 Calories
1 teaspoon
Dijon Mustard
5 Calories
1/2 teaspoon
Salt
0 Calories
1/4 teaspoon
Black Pepper
0 Calories
Step-by-Step Instructions
1
Preheat the grill to medium-high heat. Season the chicken breast with salt, black pepper, and a pinch of paprika. Grill the chicken for 5-6 minutes per side, or until cooked through. Let it rest for a few minutes before slicing it thinly.
2
In a medium bowl, whisk together the lemon juice, garlic, egg yolk, Dijon mustard, salt, and black pepper. Slowly pour in the olive oil while continuously whisking until the dressing is smooth and emulsified.
3
In a large bowl, combine the romaine lettuce, sliced chicken breast, and croutons made from almond flour. Drizzle the homemade Caesar dressing over the top and toss to coat.
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Where cooking meets life and technology.
© 2025 Cooklaif