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Keto Avocado and Spinach Smoothie
A creamy and refreshing keto smoothie made with avocado, spinach, coconut milk, and protein powder. Perfect for a low-carb breakfast or snack, this smoothie is packed with healthy fats and nutrients. The combination of avocado and spinach provides a boost of vitamins and minerals, while the coconut milk adds a rich and creamy texture. This smoothie is ideal for those following a ketogenic diet or looking for a healthy and delicious way to start their day.
Time Cook
5
Level
Beginner
Calories
350
Allergens
Dairy-Free, Gluten-Free, Vegan-Friendly
Ingredients
1 ripe
Avocado
140 Calories
1 cup
Fresh Spinach
7 Calories
1/2 cup
Coconut Milk
50 Calories
1 scoop
Protein Powder
120 Calories
2 cubes
Ice Cubes
0 Calories
Step-by-Step Instructions
1
Add the avocado, spinach, coconut milk, and protein powder to a blender. Blend on high speed until smooth and creamy.
2
Add the ice cubes to the blender and blend until the ice is crushed and the smoothie is thick and creamy.
3
Pour the smoothie into a glass and serve immediately. You can garnish with sliced avocado and a sprinkle of spinach leaves, if desired.
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