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Sugar-Free Raspberry Chia Jam
Delicious homemade sugar-free raspberry chia jam made with fresh raspberries, chia seeds, and natural sweetener. Perfect for topping toast, yogurt, or using as a filling for cakes and pastries. This recipe is vegan and gluten-free, and can be made in just 30 minutes. Raspberries provide a sweet-tart flavor, while chia seeds add a nutritious and filling boost. This jam is great for a quick breakfast or snack, and can also be stored in the fridge for up to 2 weeks.
Time Cook
15
Level
Beginner
Calories
120
Allergens
None
Ingredients
1 cup
Fresh Raspberries
60 Calories
Step-by-Step Instructions
1
Rinse the fresh raspberries and pick out any stems or debris. Mash the raspberries in a large bowl using a fork or a potato masher until they are well crushed.
2
In a small bowl, mix together the chia seeds and natural sweetener until well combined. Add the chia seed mixture to the mashed raspberries and stir until well combined.
3
Let the mixture sit for 10-15 minutes to allow the chia seeds to absorb the liquid and thicken the jam.
4
After 10-15 minutes, the jam should have thickened and reduced slightly. Give it a good stir and transfer it to a small glass jar. Store in the fridge for up to 2 weeks.
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