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Spicy Barbecue Meatball Sub
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Spicy Barbecue Meatball Sub
A mouth-watering sub sandwich filled with succulent meatballs smothered in a sweet and spicy barbecue sauce, melted mozzarella cheese, and crunchy fresh vegetables, all piled high on a toasted Italian sub roll. This recipe is perfect for a quick and easy dinner or as a delicious option for a party or gathering. The spicy kick from the barbecue sauce pairs perfectly with the savory flavors of the meatballs, making this sub a real showstopper.
Time Cook
20
Level
Intermediate
Calories
620
Allergens
Gluten, Dairy, Meat
Ingredients
1 pound
Ground Beef
350 Calories
1/2 cup
Breadcrumbs
50 Calories
1
Egg
70 Calories
1/2 cup
Onion
25 Calories
2 cloves
Garlic
10 Calories
1/2 cup
Barbecue Sauce
50 Calories
1 cup
Mozzarella Cheese
100 Calories
4
Italian Sub Rolls
100 Calories
1/4 cup
Fresh Parsley
10 Calories
1/4 teaspoon
Red Pepper Flakes
5 Calories
Step-by-Step Instructions
1
Preheat oven to 400°F (200°C). In a large bowl, combine ground beef, breadcrumbs, egg, onion, garlic, salt, and pepper. Mix well with your hands or a wooden spoon until just combined. Do not overmix.
2
Use your hands to shape the meat mixture into meatballs, about 1 1/2 inches (3.8 cm) in diameter. Place the meatballs on a baking sheet lined with parchment paper. Bake for 18-20 minutes, or until cooked through.
3
While the meatballs are baking, heat the barbecue sauce in a large saucepan over medium-low heat. Once the meatballs are done, remove them from the oven and carefully place them in the saucepan with the barbecue sauce. Simmer for 5-7 minutes, or until the meatballs are fully coated in the sauce.
4
Slice the Italian sub rolls in half and place them on a baking sheet. Spoon a few meatballs onto each sub roll, followed by a sprinkle of shredded mozzarella cheese. Place the subs under the broiler for 2-3 minutes, or until the cheese is melted and bubbly.
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Where cooking meets life and technology.
© 2025 Cooklaif