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Vegetable Soba Noodle Bowl
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Vegetable Soba Noodle Bowl

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Indulge in a healthy and flavorful Vegetable Soba Noodle Bowl, perfect for a quick and nutritious meal. This Japanese-inspired dish is packed with a variety of colorful vegetables, nutty soba noodles, and a savory sauce. Each bite is a delightful combination of textures and flavors that will leave you feeling satisfied and energized. The soba noodles are cooked to perfection and tossed with a medley of sautéed vegetables, including bell peppers, carrots, and broccoli, all expertly seasoned with a hint of soy sauce and sesame oil. This recipe is perfect for a weeknight dinner or a weekend lunch, and can be easily customized to suit your dietary preferences. With its vibrant colors and aromatic flavors, this Vegetable Soba Noodle Bowl is sure to become a new favorite in your kitchen.

Time Cook
20
Level
Beginner
Calories
420
Allergens
Gluten, Soy, Sesame

Ingredients

8 oz
Soba Noodles
120 Calories
2 tbsp
Vegetable Oil
190 Calories
1 medium
Onion
45 Calories
1 medium
Bell Pepper
60 Calories
2 medium
Carrot
60 Calories
2 cups
Broccoli
55 Calories
2 tbsp
Soy Sauce
10 Calories
1 tsp
Sesame Oil
40 Calories
1 tsp
Sesame Seeds
20 Calories
1/4 cup
Green Onions
20 Calories
1 medium
Lime
20 Calories

Step-by-Step Instructions

1
Bring a large pot of salted water to a boil and cook the soba noodles according to the package instructions. Drain and set aside.
2
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the onion and cook until softened, about 3-4 minutes.
3
Add the bell pepper, carrot, and broccoli to the skillet or wok. Cook until the vegetables are tender-crisp, about 5 minutes.
4
In a small bowl, whisk together the soy sauce and sesame oil. Pour the sauce over the vegetables and noodles, and toss to combine.
5
Transfer the noodle mixture to a serving bowl and garnish with sesame seeds, green onions, and a slice of lime. Serve hot and enjoy!

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