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Pan-Seared Trout with Almond Butter
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Pan-Seared Trout with Almond Butter
Pan-seared trout fillets smothered in a rich and creamy almond butter sauce, served with a side of steamed vegetables. This dish combines the delicate flavors of trout with the nutty and slightly sweet taste of almonds, creating a truly delightful culinary experience. Perfect for a special occasion or a romantic dinner, this recipe is sure to impress with its ease of preparation and flavorful results.
Time Cook
20
Level
Intermediate
Calories
420
Allergens
Fish, Tree Nuts
Ingredients
4 fillets
Trout Fillets
120 Calories
1/2 cup
Almond Butter
100 Calories
2 tablespoons
Butter
140 Calories
2 tablespoons
Lemon Juice
10 Calories
1 cloves
Garlic
4 Calories
to taste
Salt and Pepper
0 Calories
1/4 cup
Fresh Parsley
10 Calories
1 pound
Asparagus
50 Calories
Step-by-Step Instructions
1
Preheat a skillet over medium-high heat and add 1 tablespoon of butter. Once melted, add 2 trout fillets and cook for 3-4 minutes on each side, or until cooked through. Repeat with the remaining 2 fillets.
2
In a small saucepan, melt the remaining 1 tablespoon of butter over medium heat. Add the almond butter and stir until smooth. Add the lemon juice, garlic, salt, and pepper, and stir to combine.
3
To serve, place a trout fillet on each plate and spoon the almond butter sauce over the top. Garnish with fresh parsley and lemon wedges, and serve with a side of steamed asparagus.
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© 2025 Cooklaif
Where cooking meets life and technology.
© 2025 Cooklaif