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Low-Calorie Garlic Roasted Asparagus
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Low-Calorie Garlic Roasted Asparagus

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Indulge in the simplicity and flavor of garlic roasted asparagus, a perfect side dish for any meal. This recipe combines the natural sweetness of asparagus with the pungency of garlic, all while keeping calories in check. With only a few ingredients and minimal preparation, this dish is sure to become a staple in your kitchen. The key to this recipe lies in the balance of flavors and textures, with the tender crunch of asparagus and the rich aroma of roasted garlic. Serve hot and enjoy the delightful contrast of warm and fresh flavors.

Time Cook
10
Level
Beginner
Calories
120
Allergens
Sulfites

Ingredients

1 pound
Fresh Asparagus
25 Calories
3 cloves
Garlic Cloves
14 Calories
2 tablespoons
Olive Oil
190 Calories
to taste pinch
Salt
0 Calories
1/4 cup
Fresh Parsley
10 Calories

Step-by-Step Instructions

1
Preheat the oven to 425°F (220°C). Rinse the asparagus under cold water and pat dry with a paper towel. Trim the ends of the asparagus spears and place them on a baking sheet lined with parchment paper.
2
Drizzle the olive oil over the asparagus, sprinkling with salt and minced garlic cloves. Toss the asparagus gently to coat with the oil and garlic mixture.
3
Roast the asparagus in the preheated oven for 12-15 minutes or until tender, slightly caramelized, and slightly browned. Remove the asparagus from the oven and garnish with chopped parsley.

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