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Sundubu-Jjigae (Korean Soft Tofu Stew)
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Sundubu-Jjigae (Korean Soft Tofu Stew)

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Sundubu-Jjigae is a popular Korean street food made with soft, silky tofu and a flavorful, spicy broth. This hearty and comforting stew is filled with an assortment of vegetables, seafood, and gochujang, a Korean chili paste. This recipe is perfect for those who love spicy food and are looking to warm up on a chilly day. The combination of tender tofu, rich broth, and variety of textures will make you want to come back for more.

Time Cook
20
Level
Intermediate
Calories
420
Allergens
Shellfish, Soy, Gluten

Ingredients

1 block block
Soft Tofu
80 Calories
2 tbsp tbsp
Gochujang
100 Calories
1 tbsp tbsp
Vegetable Oil
120 Calories
1 piece
Onion
40 Calories
2 cloves cloves
Garlic
10 Calories
1 piece
Zucchini
25 Calories
1/2 cup cup
Shrimp
100 Calories
1/2 cup cup
Mussels
100 Calories
1/2 cup cup
Clams
100 Calories
1 tsp tsp
Korean Chili Flakes
5 Calories
1 tsp tsp
Fish Sauce
5 Calories
1 tsp tsp
Soy Sauce
5 Calories
1 tsp tsp
Sugar
15 Calories
1 tsp tsp
Sesame Oil
40 Calories
1/4 cup cup
Green Onions
20 Calories
1 tsp tsp
Toasted Sesame Seeds
20 Calories
1/2 cup cup
Korean Rice Cakes
100 Calories
1/2 cup cup
Korean Noodles
100 Calories

Step-by-Step Instructions

1
Heat the vegetable oil in a large pot over medium heat. Add the onion and garlic and cook until the onion is translucent.
2
Add the gochujang and cook for 1-2 minutes, stirring constantly, until fragrant.
3
Add the zucchini, shrimp, mussels, clams, Korean chili flakes, fish sauce, soy sauce, sugar, and sesame oil. Cook for 2-3 minutes, stirring occasionally, until the seafood is cooked through and the vegetables are tender.
4
Add the soft tofu and cook for an additional 2-3 minutes, stirring gently, until the tofu is heated through and the broth has thickened slightly.
5
Stir in the green onions and toasted sesame seeds. Cook for an additional minute, stirring constantly, until the green onions are wilted and the sesame seeds are fragrant.
6
Serve the Sundubu-Jjigae hot, garnished with additional green onions and toasted sesame seeds if desired. Serve with a side of steamed rice and kimchi to balance out the spiciness of the dish.

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