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Fabada Asturiana
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Fabada Asturiana

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Fabada Asturiana is a rich and savory Spanish bean stew originating from the Asturias region. This hearty dish is made with chorizo, morcilla, panceta, and Asturian beans, all slow-cooked in a flavorful broth. The combination of spices, meats, and beans creates a deliciously comforting meal perfect for cold winter nights.

Time Cook
30
Level
Intermediate
Calories
550
Allergens
Gluten, Sulfites

Ingredients

1 pound dried
Asturian beans
200 Calories
4 slices
Chorizo
100 Calories
4 slices
Morcilla
100 Calories
4 slices
Panceta
50 Calories
1 medium
Onion
40 Calories
3 cloves
Garlic
15 Calories
1 teaspoon
Smoked paprika
5 Calories
1 teaspoon
Salt
0 Calories
1 teaspoon
Black pepper
0 Calories
2 tablespoons
Olive oil
190 Calories

Step-by-Step Instructions

1
Rinse the Asturian beans and soak them in water for at least 8 hours or overnight. Drain and set aside.
2
Heat the olive oil in a large pot over medium heat. Add the panceta and cook until crispy, about 5 minutes. Remove the panceta from the pot and set aside.
3
Add the onion and garlic to the pot and cook until the onion is translucent, about 5 minutes. Add the smoked paprika and cook for an additional minute.
4
Add the chorizo and morcilla to the pot and cook until the meats are browned, about 5 minutes.
5
Add the soaked and drained Asturian beans to the pot, along with the crispy panceta, salt, and black pepper. Pour in enough water to cover the beans and bring to a boil. Reduce the heat to low and simmer for 1 hour, or until the beans are tender.

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