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Spicy BBQ Jackfruit Sandwich
A mouth-watering, plant-based twist on the classic BBQ sandwich, featuring tender jackfruit, crispy onions, and a tangy slaw, all piled high on a toasted brioche bun. This recipe is perfect for a summer cookout or a quick weeknight dinner. The combination of sweet, smoky, and spicy flavors will leave you wanting more. With its tender jackfruit and crunchy slaw, this sandwich is a game-changer for vegans and non-vegans alike.
Time Cook
30
Level
Intermediate
Calories
550
Allergens
Gluten, Soy, Tree Nuts
Ingredients
1 cup
Jackfruit
150 Calories
1/4 cup
BBQ Sauce
50 Calories
4 buns
Brioche Buns
100 Calories
1 medium
Red Onion
40 Calories
1 cup
Purple Cabbage
20 Calories
1 cup
Carrots
20 Calories
2 tbsp
Vegan Mayo
100 Calories
1/4 cup
Cilantro
10 Calories
2 tbsp
Lime Juice
10 Calories
1 medium
Jalapeño Peppers
20 Calories
Step-by-Step Instructions
1
Preheat your grill to medium-high heat. In a large bowl, whisk together the BBQ sauce, lime juice, and a pinch of salt and pepper. Add the jackfruit and toss to coat. Let it marinate for at least 10 minutes, or up to 30 minutes in the refrigerator.
2
Grill the jackfruit for 5-7 minutes per side, or until it's tender and slightly charred. Let it rest for a few minutes before slicing it into thin strips.
3
In a large bowl, combine the sliced red onion, purple cabbage, and carrots. In a small bowl, whisk together the vegan mayo, lime juice, and a pinch of salt and pepper. Pour the dressing over the slaw and toss to coat.
4
Assemble the sandwiches by spreading a layer of slaw on the bottom bun, followed by a few slices of jackfruit, a sprinkle of crispy onions, and finally the top bun.
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