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Creamy Avocado Smoothie with Coconut Milk
Start your day with a refreshing and nutritious smoothie, packed with the creamy goodness of avocados and coconut milk. This smoothie is a delicious and healthy way to boost your energy levels and support your overall well-being. The combination of avocados and coconut milk provides a rich source of healthy fats, while the addition of spinach and banana adds a boost of vitamins and minerals. This smoothie is perfect for a quick breakfast or snack on-the-go.
Time Cook
10
Level
Beginner
Calories
350
Allergens
Tree Nuts, Soy
Ingredients
1 medium
Ripe Avocado
140 Calories
1/2 cup
Coconut Milk
50 Calories
1 cup
Fresh Spinach
7 Calories
1 medium
Frozen Banana
90 Calories
1 tablespoon
Chia Seeds
60 Calories
1/4 cup
Fresh Mint Leaves
0 Calories
Step-by-Step Instructions
1
Add the avocado, coconut milk, spinach, and frozen banana to a blender. Blend the mixture on high speed until smooth and creamy.
2
Add the chia seeds to the blender and blend for an additional 30 seconds. This will help to distribute the chia seeds evenly throughout the smoothie.
3
Taste the smoothie and add any desired sweetener, such as honey or maple syrup. Pour the smoothie into a glass and garnish with a sprig of fresh mint leaves.
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