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Ginger Lemonade with Chia Recipe
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Ginger Lemonade with Chia Recipe

A refreshing and healthy drink made with fresh ginger, lemons, and chia seeds, perfect for warm weather and packed with vitamins and antioxidants. This recipe combines the spicy and invigorating flavor of ginger with the tangy sweetness of lemonade and the nutritious benefits of chia seeds, making it an ideal choice for those looking for a revitalizing and guilt-free beverage.

Time Cook
10
Level
Beginner
Calories
120
Allergens
Gluten-free, Vegan, Vegetarian

Ingredients

2 inches
Fresh Ginger
20 Calories
4 lemons
Fresh Lemons
20 Calories
1 tablespoon
Chia Seeds
60 Calories
2 tablespoons
Honey
140 Calories
4 cups
Water
0 Calories
4 cubes
Ice Cubes
0 Calories

Step-by-Step Instructions

1
In a large pitcher, combine the sliced fresh ginger and 2 cups of water. Let it steep in the refrigerator for at least 2 hours or overnight to allow the ginger flavor to infuse into the water.
2
In a blender or food processor, combine the steeped ginger water, freshly squeezed lemon juice, honey, and chia seeds. Blend until the honey is fully dissolved and the mixture is well combined.
3
Pour the mixture into glasses filled with ice cubes and stir well. Let it sit for a few minutes to allow the chia seeds to absorb the liquid and form a gel-like texture.

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