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Healthy Beet and Goat Cheese Salad
Like
Healthy Beet and Goat Cheese Salad
This vibrant salad is a celebration of flavors, textures, and colors. Roasted beets add a sweet and earthy taste, while the tangy goat cheese balances the flavors. The peppery arugula and crunchy walnuts provide a delightful contrast in texture, making this salad a true delight for the senses. Perfect for a light and refreshing meal, this salad is also packed with nutrients, making it an excellent choice for a healthy meal option.
Time Cook
25
Level
Beginner
Calories
420
Allergens
Goat Cheese, Walnuts
Ingredients
4 medium-sized
Beets
60 Calories
1/2 cup crumbly
Goat Cheese
100 Calories
4 cups fresh
Arugula
20 Calories
1/2 cup chopped
Walnuts
100 Calories
2 tablespoons drizzled
Balsamic Vinaigrette
100 Calories
1 sprig fresh
Thyme
0 Calories
a few fresh
Edible Flowers
0 Calories
Step-by-Step Instructions
1
Preheat the oven to 425°F (220°C). Wrap the beets in foil and roast for 45-50 minutes, or until tender. Let them cool, then peel and slice into thin wedges.
2
In a large bowl, combine the arugula, roasted beets, crumbled goat cheese, and chopped walnuts.
3
Drizzle the balsamic vinaigrette over the salad and toss to combine.
4
Garnish the salad with a sprig of fresh thyme and a few edible flowers, if desired.
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© 2025 Cooklaif
Where cooking meets life and technology.
© 2025 Cooklaif