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Veggie Wrap Recipe
A delicious and healthy veggie wrap recipe filled with roasted vegetables, hummus, and mixed greens. This recipe is perfect for a quick and easy lunch or dinner. The combination of crunchy vegetables, creamy hummus, and soft whole wheat wrap makes for a satisfying meal. This veggie wrap is also highly customizable, so feel free to add or remove ingredients to suit your taste.
Time Cook
20
Level
Beginner
Calories
420
Allergens
Gluten, Soy
Ingredients
1 wrap
Whole Wheat Wrap
100 Calories
1/4 cup
Hummus
100 Calories
1 cup
Roasted Vegetables
50 Calories
1 cup
Mixed Greens
20 Calories
1/4 cup
Fresh Herbs
10 Calories
1/4 cup
Edible Flowers
10 Calories
Step-by-Step Instructions
1
Preheat your oven to 400°F (200°C). Toss the vegetables (such as bell peppers, zucchini, and eggplant) with some olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes, or until tender.
2
Spread the hummus on the whole wheat wrap, leaving a small border around the edges. Arrange the roasted vegetables on top of the hummus, followed by the mixed greens.
3
Garnish with fresh herbs and edible flowers, and serve immediately. Slice the wrap in half and enjoy!
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