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Beef and Cabbage Wrap
A delicious and easy-to-make wrap filled with tender beef, crunchy cabbage, and creamy hummus, all wrapped in a crispy whole wheat tortilla. This recipe is perfect for a quick and satisfying meal or snack. The beef and cabbage filling is flavored with a blend of Middle Eastern spices, including cumin, coriander, and paprika, which adds depth and warmth to the dish. The hummus adds a creamy and tangy element, while the tortilla provides a crunchy texture. This recipe is also customizable to suit different tastes and dietary preferences.
Time Cook
20
Level
Intermediate
Calories
420
Allergens
Gluten, Soy, Sesame
Ingredients
1 lb
Ground Beef
350 Calories
1 head
Cabbage
50 Calories
1/2 cup
Hummus
100 Calories
4 tortillas
Whole Wheat Tortilla
100 Calories
1 tsp
Cumin
0 Calories
1 tsp
Coriander
0 Calories
1/2 tsp
Paprika
0 Calories
1/2 tsp
Salt
0 Calories
1/4 tsp
Black Pepper
0 Calories
Step-by-Step Instructions
1
Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until it is no longer pink, about 5-7 minutes.
2
Add the cumin, coriander, paprika, salt, and black pepper to the skillet and cook for 1 minute, until the spices are fragrant.
3
Add the shredded cabbage to the skillet and cook, stirring occasionally, until it is tender and lightly browned, about 5-7 minutes.
4
Warm the whole wheat tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5
Assemble the wraps by spooning the beef and cabbage mixture onto a tortilla, followed by a dollop of hummus and any desired toppings.
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