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Grilled Tuna Steaks with Pineapple Salsa
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Grilled Tuna Steaks with Pineapple Salsa
A tropical and savory dish featuring seared tuna steaks paired with a fresh and spicy pineapple salsa. This recipe combines the richness of tuna with the sweetness of pineapple and the crunch of red onion, making it a perfect summer dish. The combination of flavors and textures will transport you to a tropical paradise. The dish is relatively easy to prepare and can be served as a main course or as an appetizer.
Time Cook
20
Level
Intermediate
Calories
420
Allergens
Fish, Sulfites
Ingredients
4 ounces
Tuna Steaks
120 Calories
1 cup
Pineapple
80 Calories
1/2 cup
Red Onion
40 Calories
1 pepper
Jalapeño
10 Calories
1/4 cup
Cilantro
20 Calories
2 tablespoons
Lime Juice
10 Calories
2 tablespoons
Olive Oil
100 Calories
to taste pinch
Salt
0 Calories
to taste pinch
Pepper
0 Calories
Step-by-Step Instructions
1
Preheat the grill to medium-high heat. Season the tuna steaks with salt and pepper. Grill the tuna steaks for 4-5 minutes per side, or until they are cooked to your desired level of doneness. Transfer the tuna steaks to a plate and let them rest for a few minutes.
2
In a medium bowl, combine the diced pineapple, red onion, jalapeño, and cilantro. Squeeze the lime juice over the top and toss to combine. Season with salt and pepper to taste.
3
To serve, place a tuna steak on each plate and top with a spoonful of the pineapple salsa. Serve immediately and enjoy!
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Where cooking meets life and technology.
© 2025 Cooklaif