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Milanesas
Milanesas are a classic Latin American dish that consists of thinly sliced breaded and fried cutlets, typically made from beef, chicken, or pork. This recipe will focus on beef milanesas, which are crispy on the outside and juicy on the inside. Serve with a side of mashed potatoes, steamed vegetables, or a simple salad for a satisfying meal.
Time Cook
20
Level
Intermediate
Calories
420
Allergens
Gluten, Dairy, Eggs, Meat
Ingredients
4 pieces
Beef cutlets
120 Calories
1 cup
Breadcrumbs
100 Calories
1/2 cup
Parmesan cheese
50 Calories
2 pieces
Eggs
140 Calories
1 cup
Flour
100 Calories
to taste pieces
Salt and pepper
0 Calories
1/2 cup
Olive oil
100 Calories
2 cups
Mashed potatoes
150 Calories
1 cup
Steamed broccoli
55 Calories
Step-by-Step Instructions
1
Prepare the breading station by placing the flour in one shallow dish, the eggs in another, and the breadcrumbs in a third. Season the flour with salt and pepper to taste.
2
Pound the beef cutlets to an even thickness, about 1/4 inch. Season with salt and pepper to taste.
3
Dip each cutlet in the flour, coating both sides evenly, then in the eggs, and finally in the breadcrumbs, pressing the crumbs onto the meat to ensure they stick.
4
Heat the olive oil in a large skillet over medium-high heat. Fry the breaded cutlets for 3-4 minutes on each side, or until golden brown and crispy.
5
Serve the milanesas hot with a side of mashed potatoes and steamed broccoli. Garnish with fresh parsley and a slice of lemon.
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