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Classic Indian Tandoori Chicken
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Classic Indian Tandoori Chicken
Tandoori chicken is a popular Indian dish made by marinating chicken in a mixture of spices and yogurt and then roasting it in a tandoor, a clay oven. The dish is known for its bright red color and its distinctive flavor, which is both spicy and tangy. This recipe is a variation of the traditional dish, adapted for cooking in a conventional oven. It is a great option for anyone looking to try Indian food at home.
Time Cook
30
Level
Intermediate
Calories
420
Allergens
Dairy, Gluten
Ingredients
1 pound
Boneless Chicken Breast
140 Calories
1/2 cup
Plain Yogurt
50 Calories
2 tablespoons
Lemon Juice
10 Calories
1 teaspoon
Garam Masala
0 Calories
1 teaspoon
Cumin Powder
0 Calories
1 teaspoon
Coriander Powder
0 Calories
1/2 teaspoon
Cayenne Pepper
0 Calories
1/2 teaspoon
Salt
0 Calories
1/4 teaspoon
Black Pepper
0 Calories
2 tablespoons
Butter or Oil
190 Calories
4-6 pieces
Naan Bread
100 Calories
1 cup
Basmati Rice
110 Calories
Step-by-Step Instructions
1
Preheat the oven to 400°F (200°C). In a large bowl, whisk together the yogurt, lemon juice, garam masala, cumin powder, coriander powder, cayenne pepper, salt, and black pepper.
2
Add the chicken breast to the marinade and mix well to coat. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours.
3
Remove the chicken from the marinade and place it on a baking sheet lined with parchment paper. Drizzle with butter or oil and sprinkle with salt.
4
Bake the chicken in the preheated oven for 20-25 minutes, or until it reaches an internal temperature of 165°F (74°C).
5
While the chicken is cooking, heat the naan bread in the oven for 2-3 minutes, or until it is warm and pliable.
6
Serve the chicken with the warm naan bread and basmati rice. Garnish with cilantro and a sprinkle of garam masala for added flavor and visual appeal.
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Where cooking meets life and technology.
© 2025 Cooklaif