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Paleo Herb-Roasted Brussels Sprouts
Indulge in the delightful combination of tender Brussels sprouts, infused with fragrant herbs and a touch of citrus, carefully roasted to bring out the best of their natural sweetness. This recipe offers a delightful side dish for any meal, perfect for those following a paleo diet. The simplicity of the ingredients allows the true flavors of the Brussels sprouts to shine through, while the herbs add a sophisticated twist. Roasting them to perfection creates a delightful contrast of crunchy and tender textures that will leave you wanting more.
Time Cook
20
Level
Beginner
Calories
120
Allergens
Sulfites, Gluten (in some herbs)
Ingredients
1 pound
Brussels Sprouts
56 Calories
2 tablespoons
Olive Oil
190 Calories
1/4 cup
Fresh Parsley
20 Calories
1/4 cup
Fresh Rosemary
20 Calories
1/4 cup
Fresh Thyme
20 Calories
1/2 teaspoon
Salt
0 Calories
1/2 teaspoon
Black Pepper
0 Calories
1 tablespoon
Lemon Juice (freshly squeezed)
5 Calories
Step-by-Step Instructions
1
Preheat the oven to 400°F (200°C). Rinse the Brussels sprouts under cold water, and pat them dry with a paper towel to remove excess moisture.
2
Cut the Brussels sprouts in half and place them in a bowl. Drizzle with olive oil, and sprinkle with salt and black pepper. Toss the Brussels sprouts to coat them evenly with the oil and seasonings.
3
Add the chopped parsley, rosemary, and thyme to the bowl with the Brussels sprouts. Toss again to distribute the herbs evenly.
4
Spread the Brussels sprouts out in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 20-25 minutes, or until tender and caramelized, flipping them halfway through the cooking time.
5
Remove the Brussels sprouts from the oven, and sprinkle with lemon juice. Toss to coat the sprouts with the lemon juice.
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