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Tuna and Avocado Salad Recipe
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Tuna and Avocado Salad Recipe

This Tuna and Avocado Salad is a refreshing and flavorful dish that combines the richness of tuna with the creaminess of avocado. The perfect blend of protein and healthy fats will keep you energized and satisfied. To make this recipe, you'll need only a few simple ingredients, including canned tuna, ripe avocado, red onion, and lemon juice. The salad is then seasoned with salt and pepper to taste and garnished with fresh parsley for a beautiful presentation. This recipe is not only delicious but also easy to prepare, making it perfect for a quick and healthy lunch or dinner.

Time Cook
15
Level
Beginner
Calories
320
Allergens
Fish, Sulfites

Ingredients

1 can
Canned Tuna
150 Calories
2 ripe
Avocado
140 Calories
1/2 cup
Red Onion
25 Calories
2 tablespoons
Lemon Juice
10 Calories
to taste pinch
Salt and Pepper
0 Calories
1/4 cup
Fresh Parsley
10 Calories

Step-by-Step Instructions

1
In a medium-sized bowl, combine the canned tuna, diced avocado, thinly sliced red onion, and chopped fresh parsley.
2
Squeeze the lemon juice over the top of the salad and toss gently to combine.
3
Season the salad with salt and pepper to taste.
4
Cover the bowl with plastic wrap and refrigerate for at least 10 minutes to allow the flavors to meld together.
5
Serve the salad chilled, garnished with additional parsley if desired.

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