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Sweet and Spicy Tamarind Chicken
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Sweet and Spicy Tamarind Chicken

Indulge in the bold and aromatic flavors of India with this sweet and spicy tamarind chicken recipe. The dish features tender chicken pieces marinated in a mixture of tamarind paste, yogurt, and spices, then grilled to perfection and served with a side of fluffy basmati rice and fresh cilantro. The combination of sweet, sour, and spicy flavors will leave your taste buds wanting more. This recipe is perfect for adventurous foodies and those who love trying new and exciting flavors.

Time Cook
30
Level
Intermediate
Calories
420
Allergens
Gluten, Dairy

Ingredients

1 pound
Boneless, skinless chicken breast
120 Calories
2 tablespoons
Tamarind paste
10 Calories
1 cup
Plain yogurt
100 Calories
1 teaspoon
Garam masala
5 Calories
1 teaspoon
Cumin powder
5 Calories
1 teaspoon
Coriander powder
5 Calories
1/2 teaspoon
Cayenne pepper
5 Calories
1 teaspoon
Salt
5 Calories
1/2 teaspoon
Black pepper
5 Calories
1/4 cup
Fresh cilantro
5 Calories
1 cup
Basmati rice
150 Calories
1 cup
Raita
100 Calories
2 tablespoons
Ghee or oil
190 Calories

Step-by-Step Instructions

1
In a large bowl, whisk together the tamarind paste, yogurt, garam masala, cumin powder, coriander powder, cayenne pepper, salt, and black pepper. Add the chicken and mix well to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
2
Preheat the grill to medium-high heat. Remove the chicken from the marinade and cook for 6-8 minutes per side, or until cooked through. Let the chicken rest for 5 minutes before slicing.
3
In a small saucepan, heat the ghee or oil over medium heat. Add the sliced onions and cook for 5-7 minutes, or until caramelized and golden brown. Stir in the tamarind paste and cook for 1 minute.
4
To serve, place a slice of chicken on a plate and spoon the tamarind sauce over the top. Garnish with fresh cilantro and a sprinkle of garam masala. Serve with a side of basmati rice and raita.

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