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Grilled Octopus with Lemon
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Grilled Octopus with Lemon

Indulge in the tender, smoky flavor of grilled octopus, paired with a zesty lemon sauce that will leave your taste buds dancing. This dish is perfect for seafood lovers and those looking to add a touch of Mediterranean flair to their meals. The combination of char-grilled octopus, fresh lemon juice, garlic, and herbs creates a truly unforgettable culinary experience.

Time Cook
20
Level
Intermediate
Calories
320
Allergens
Shellfish

Ingredients

1 pound
Octopus
150 Calories
2 juice of
Lemon
10 Calories
3 cloves
Garlic
10 Calories
1/4 cup
Parsley
10 Calories
1/4 teaspoon
Red pepper flakes
0 Calories
2 tablespoons
Olive oil
190 Calories
to taste
Salt
0 Calories
to taste
Black pepper
0 Calories

Step-by-Step Instructions

1
Preheat the grill to medium-high heat. Rinse the octopus under cold water and pat it dry with paper towels. Cut the octopus into 1-inch pieces and season with salt and black pepper.
2
Grill the octopus for 2-3 minutes per side, or until it's tender and slightly charred. Remove the octopus from the grill and set it aside to rest.
3
In a small bowl, whisk together the lemon juice, garlic, and olive oil. Season with salt and black pepper to taste.
4
Drizzle the lemon sauce over the grilled octopus and sprinkle with parsley and red pepper flakes. Serve immediately.

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