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Lemon Butter Scallops with Asparagus
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Lemon Butter Scallops with Asparagus
Indulge in the sweetness of succulent scallops, pan-seared to perfection and served with a tangy lemon butter sauce, accompanied by the tender crunch of asparagus. This dish is a symphony of flavors and textures, perfect for a special occasion or a romantic evening. Scallops are a great source of protein, and when paired with the citrusy zing of lemon and the earthy sweetness of asparagus, they create a culinary masterpiece. This recipe is an elegant and refined take on seafood, ideal for those who appreciate the finer things in life.
Time Cook
20
Level
Intermediate
Calories
320
Allergens
Shellfish, Dairy
Ingredients
12 ea
Scallops
120 Calories
4 tbsp
Unsalted Butter
100 Calories
2 tbsp
Fresh Lemon Juice
10 Calories
2 cloves
Garlic
10 Calories
12 spears
Fresh Asparagus
25 Calories
1/4 cup
Microgreens
10 Calories
2 tbsp
Extra Virgin Olive Oil
100 Calories
to taste
Sea Salt
0 Calories
to taste
Fresh Parsley
0 Calories
Step-by-Step Instructions
1
Rinse the scallops under cold water and pat them dry with paper towels. Season with salt and pepper to taste.
2
Heat the butter in a large skillet over medium-high heat. Add the garlic and sauté for 1-2 minutes, until fragrant.
3
Add the scallops to the skillet and sear for 2-3 minutes on each side, until golden brown and cooked through.
4
Remove the scallops from the skillet and set them aside on a plate. Reduce the heat to medium and add the lemon juice to the skillet. Scrape up any browned bits from the bottom of the pan.
5
Add the asparagus to the skillet and sauté for 3-4 minutes, until tender and slightly browned. Season with salt and pepper to taste.
6
To serve, place a scallop on each plate and top with a spoonful of asparagus. Drizzle with the lemon butter sauce and garnish with microgreens and a sprinkle of sea salt.
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© 2025 Cooklaif
Where cooking meets life and technology.
© 2025 Cooklaif