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Lemon Butter Baked Barramundi
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Lemon Butter Baked Barramundi
Lemon Butter Baked Barramundi is a delicious and flavorful dish that combines the freshness of lemon with the richness of butter and the tender flavor of barramundi. This recipe is perfect for seafood lovers who want to try a new and exciting dish. The combination of lemon juice, garlic, and parsley creates a beautiful and aromatic flavor that complements the delicate taste of barramundi. This dish is also relatively easy to make and can be prepared in under 30 minutes, making it perfect for a quick and delicious dinner.
Time Cook
20
Level
Intermediate
Calories
420
Allergens
Fish, Dairy, Gluten
Ingredients
4 fillets
Barramundi fillets
120 Calories
2 tablespoons
Unsalted butter
140 Calories
2 tablespoons
Fresh lemon juice
10 Calories
2 cloves
Garlic cloves
10 Calories
1/4 cup
Fresh parsley
20 Calories
to taste pinch
Salt and pepper
0 Calories
1 cup
Fresh greens
20 Calories
Step-by-Step Instructions
1
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil, leaving enough room for the barramundi fillets to fit in a single layer.
2
In a small saucepan, melt the unsalted butter over medium heat. Add the garlic cloves and cook for 1-2 minutes, until fragrant.
3
Add the fresh lemon juice to the saucepan and cook for an additional 1-2 minutes, until the sauce has thickened slightly.
4
Place the barramundi fillets on the prepared baking sheet, leaving enough room between each fillet. Brush the lemon butter sauce evenly over the fillets, making sure they are fully coated.
5
Bake the barramundi fillets in the preheated oven for 12-15 minutes, until they are cooked through and flake easily with a fork.
6
Remove the barramundi fillets from the oven and garnish with fresh parsley and lemon wedges. Serve immediately, with a side of roasted vegetables and a drizzle of lemon butter sauce.
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Where cooking meets life and technology.
© 2025 Cooklaif