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Italian Cioppino Recipe
Like
Italian Cioppino Recipe
Cioppino is a classic San Francisco-style seafood stew originating from Italian-American fishermen. This hearty dish is a perfect representation of a traditional Italian-American meal, featuring a medley of succulent seafood, tender tomatoes, and fragrant herbs. The rich flavors of the cioppino are elevated by the use of white wine, garlic, and a touch of red pepper flakes. This recipe serves 4-6 people and is perfect for a special occasion or a cozy night in with family and friends.
Time Cook
30
Level
Intermediate
Calories
420
Allergens
Shellfish, Gluten, Fish
Ingredients
2 tablespoons
Extra Virgin Olive Oil
190 Calories
1 medium
Onion
45 Calories
3 cloves
Garlic
15 Calories
1 medium
Red Bell Pepper
60 Calories
28 ounces
Canned Crushed Tomatoes
120 Calories
1/2 cup
White Wine
55 Calories
1 cup
Fish Stock
80 Calories
12 large
Shrimp
120 Calories
12 large
Mussels
120 Calories
12 large
Clams
120 Calories
1 pound
Fish Chunks
200 Calories
1 teaspoon
Dried Oregano
5 Calories
1 teaspoon
Dried Thyme
5 Calories
1/4 teaspoon
Red Pepper Flakes
5 Calories
1 teaspoon
Salt
5 Calories
1/2 teaspoon
Black Pepper
5 Calories
1/4 cup
Fresh Parsley
20 Calories
Step-by-Step Instructions
1
Heat the olive oil in a large pot over medium heat. Add the onion and cook until translucent, about 5 minutes.
2
Add the garlic, red bell pepper, dried oregano, dried thyme, red pepper flakes, salt, and black pepper to the pot. Cook for 1-2 minutes, until the garlic is fragrant.
3
Add the crushed tomatoes, white wine, and fish stock to the pot. Stir to combine and bring the mixture to a simmer.
4
Add the shrimp, mussels, clams, and fish chunks to the pot. Stir to combine and cook until the seafood is cooked through, about 5-7 minutes.
5
Taste and adjust the seasoning as needed. Serve the cioppino hot, garnished with parsley and a wedge of lemon.
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Where cooking meets life and technology.
© 2025 Cooklaif