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Low-Calorie Zucchini Fritters
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Low-Calorie Zucchini Fritters
Indulge in the crispy goodness of these low-calorie zucchini fritters, packed with nutrients and flavor. Made with shredded zucchini, onions, and a hint of parmesan cheese, these bite-sized treats are perfect for snacking or as a side dish. With only 120 calories per serving, you can enjoy the crunch and taste without the guilt. This recipe is ideal for health-conscious individuals looking for a delicious and easy-to-make snack.
Time Cook
20
Level
Beginner
Calories
120
Allergens
Gluten, Dairy
Ingredients
2 Medium
Zucchini
25 Calories
1/2 Medium
Onion
20 Calories
1/4 Cup
Parmesan Cheese
50 Calories
1 Cup
Whole Wheat Flour
100 Calories
1 Large
Egg
70 Calories
1/2 Teaspoon
Salt
0 Calories
1/4 Teaspoon
Black Pepper
0 Calories
1 Tablespoon
Olive Oil
120 Calories
Step-by-Step Instructions
1
Grate the zucchini and onion using a box grater or a food processor. In a large bowl, combine the grated zucchini and onion, and squeeze out as much liquid as possible using a cheesecloth or a clean kitchen towel.
2
In a separate bowl, whisk together the flour, egg, parmesan cheese, salt, and black pepper. Add the dry ingredients to the zucchini mixture and stir until just combined. Do not overmix.
3
Heat the olive oil in a large non-stick skillet over medium heat. Using a 1/4 cup measuring cup, scoop the zucchini mixture into the skillet and flatten slightly with a spatula.
4
Cook the fritters for 3-4 minutes on each side, or until golden brown and crispy. Repeat with the remaining zucchini mixture.
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Where cooking meets life and technology.
© 2025 Cooklaif