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Paneer Tikka
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Paneer Tikka

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A popular Indian appetizer made with marinated paneer cheese, yogurt, and a blend of spices. The dish is known for its creamy texture, rich flavors, and vibrant colors. Paneer Tikka is typically served as a starter or appetizer in Indian cuisine and is often accompanied by a side of mint chutney or cucumber raita. The marinated paneer is grilled to perfection, resulting in a crispy exterior and a soft interior. This recipe is a classic example of Indian cuisine's ability to blend flavors, textures, and presentation to create a truly mouth-watering dish.

Time Cook
20
Level
Intermediate
Calories
320
Allergens
Dairy, Gluten

Ingredients

250 g
Paneer Cheese
200 Calories
100 g
Yogurt
50 Calories
2 tsp
Ginger Paste
10 Calories
2 tsp
Garlic Paste
10 Calories
1 tsp
Cumin Powder
5 Calories
1 tsp
Coriander Powder
5 Calories
1/2 tsp
Red Chili Powder
5 Calories
1/2 tsp
Salt
5 Calories
1 tsp
Lemon Juice
5 Calories
2 tbsp
Vegetable Oil
100 Calories
1/4 cup
Fresh Cilantro
20 Calories

Step-by-Step Instructions

1
In a large bowl, whisk together the yogurt, ginger paste, garlic paste, cumin powder, coriander powder, red chili powder, and salt. Add the lemon juice and mix well.
2
Add the paneer cubes to the marinade and mix well to coat. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours.
3
Preheat the grill or grill pan to medium-high heat. Remove the paneer from the marinade and thread onto skewers, if using.
4
Grill the paneer for 3-4 minutes per side, or until golden brown and slightly charred. Serve hot with a side of mint chutney or cucumber raita.

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